Description
Fresh Baby Spinach (बेबी पालक) – 250g
Baby Spinach — known as बेबी पालक in modern Indian kitchens — is the younger, more tender, and significantly more versatile sibling of the mature palak most Indian households are familiar with. Harvested early before the leaves toughen and develop the slightly bitter edge of full-grown spinach, baby spinach carries a mild, almost sweet flavour that works equally well raw in salads and smoothies as it does wilted into a creamy pasta sauce or blended into a silky Palak Paneer gravy. Our Fresh Baby Spinach 250g pack delivers hydroponically grown leaves that are triple-washed in RO-purified water and sealed immediately in a breathable food-grade pouch — meaning every leaf that reaches your kitchen is genuinely ready to eat, free from grit, soil particles, and the pesticide residue that makes washing conventionally grown spinach an anxious chore rather than a simple rinse. Grown in a fully soil-free indoor hydroponic setup, our बेबी पालक is never exposed to the ground-level contamination, flooding, or pest pressure that routinely affects open-field spinach crops.
Nutrition Table (per 100g)
| Nutrient | Amount | % RDI | Key Benefit |
|---|---|---|---|
| Energy | 23 kcal | 1% | Ultra low-calorie; ideal for weight loss and calorie-controlled diets |
| Carbohydrates | 3.6 g | 1% | Very low carb; suitable for keto, diabetic, and low-carb diets |
| Dietary Fibre | 2.2 g | 9% | Supports healthy digestion, gut microbiome, and cholesterol levels |
| Protein | 2.9 g | 6% | One of the highest protein contents among leafy vegetables |
| Total Fat | 0.4 g | 1% | Near fat-free; excellent for heart-healthy and low-fat meal plans |
| Iron | 2.7 mg | 15% | Supports Hemoglobin production; helps prevent iron-deficiency |
| Vitamin K | 482.9 µg | 402% | Exceptional bone density support and blood clotting regulation |
| Vitamin A | 9377 IU | 188% | Powerful eye health and immunity support via beta-carotene |
| Folate (B9) | 194 µg | 49% | Critical for cell growth; essential during pregnancy and for women’s health |
| Magnesium | 79 mg | 19% | Supports muscle function, sleep quality, and stress reduction |
- 250g Pack — Perfect for individuals or couples using baby spinach daily across salads, smoothies, and cooked meals through the week. The ideal everyday size.
- 500g Pack — Ideal for families of 4–5 or meal-preppers who batch-make green smoothies, palak paneer, spinach dal, and salads multiple times a week.
- 1 kg Pack — Best for juice bars, salad-focused cloud kitchens, gyms with meal prep services, or households following a structured green-heavy diet or detox plan daily.
Farming Technique
The greens are grown hydroponically
– Grown in Water, not in soil.
– Pure RO water is used.
– No use of pesticides.
– Free from heavy metals.
– Energy-saving and eco-friendly.
Manufacturer Details
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Marketed By
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Customer Care Details
✉ info@inhydrogreens.com 📞 +91-9990235399
FSSAI License
Fssai: 12722999000457
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