Swiss Chard – 250g | Succulent, Nutritious & Hydroponic

99.00

InHydroGreens – Swiss Chard is a powerhouse of nutrition, grown in our 100% soil-less, climate-controlled facility. Featuring large, tender emerald leaves and crisp white stalks, our hydroponic chard offers a milder, less bitter flavor than field-grown varieties, making it perfect for both raw salads and light sautéing.

Key Highlights

  • Tender & Mild: Hydroponic precision results in leaves that are silky-smooth and stalks that are crisp without being woody.

  • Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for absolute purity.

  • 100% Grit-Free: Our soil-less method ensures large, broad leaves are completely free of dirt, sand, or heavy metals.

  • Vitamin K Powerhouse: One of the densest natural sources of Vitamin K for bone health and blood clotting.

Nutritional Value (Per 100g)

Carbs Fiber Water Protein
3.7 g 1.6 g 92.7 g 1.8 g

Category:

Description

At InHydroGreens, we bring you one of the world’s healthiest vegetables in its purest form. By growing our Swiss Chard in a precision-monitored environment, we eliminate the environmental stresses that cause the leaves to become tough or overly pungent. This results in a succulent green that retains its delicate earthy undertones and refreshing salinity, providing a versatile ingredient that bridges the gap between spinach and kale.

Our commitment to sustainable, soil-less farming means you receive a product that is nutrient-dense and harvested only at peak maturity. Swiss Chard is a nutritional heavyweight, packed with Syringic acid, which is known for its ability to help regulate blood sugar levels. Whether you are using the broad leaves as a low-carb wrap, chopping them into a hearty Mediterranean soup, or simply sautéing them with garlic and olive oil, InHydroGreens ensures a superior, farm-to-fork experience in every pack.

Nutritional Profile (Per 100g)

Parameter Value Daily Value (%) Health Benefit
Water 92.7 g Naturally hydrating and cooling for the body.
Carbs 3.7 g 1% Low-calorie, high-density nutrition.
Fibre 1.6 g 6% Supports healthy digestion and gut wellness.
Protein 1.8 g 4% Essential plant-based building blocks.
Vitamin K 830 µg 692% Crucial for bone strength and natural healing.
Magnesium 81 mg 20% Supports nerve function and heart health.

Available Options

  • 150g — Perfect for single-serve salads or green smoothies.

  • 250g — Ideal for daily cooking and healthy side dishes.

  • 500g — Best for family-sized meals and sautéing.

  • 1kg — Great for bulk meal prep and healthy catering.

Farming Technique
The greens are grown hydroponically

Grown in Hydroponic Grow Media, not in soil.
Pure RO water is used.
No use of pesticides.
Free from heavy metals.
Energy-saving and eco-friendly.

Manufacturer Details & Marketed By

Integrated Hydroponic India Pvt. Ltd.
A-25 Noida Sector-59, 201301 Uttar Pradesh

Customer Care Details
✉️ info@inhydrogreens.com
📞 +91-9990235399

FSSAI License
Fssai: 12722999000457

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