Description
Hydroponic American Kale – Tender Superfood Greens from Our Noida Farm
American kale (flat-leaf kale) has broad, smooth leaves that are softer and milder than curly kale, which makes it ideal for smoothies, sautés and soups. It carries the same superfood nutrition – vitamin C, vitamin K, calcium and fibre.
We grow it hydroponically in a climate-controlled facility in Sector 59, Noida, using RO-purified, low-TDS water and a precisely measured nutrient solution instead of soil. No soil means no mud, grit or soil-borne contamination, we use no pesticides, and every pack is harvested only after you order.
Why choose InHydroGreens American Kale?
- Grown in RO water, not soil – clean, controlled and consistent quality.
- Zero pesticides – safe to eat raw after a quick rinse.
- Harvested to order – maximum freshness, flavour and nutrition.
- Grown locally in Noida – reaches homes across Delhi NCR within hours.
How to use
- Green smoothies: blends smoothly with fruit and yoghurt.
- Sautéed kale: cook with garlic and chilli flakes for 3 minutes.
- Soups & dal: stir in chopped leaves near the end.
- Wraps: use whole leaves as a low-carb wrap.
Storage tips
Keep unwashed in a box or zip bag in the vegetable drawer of the fridge. Rinse before use. Stays fresh 5–7 days.
Nutrition (per 100 g, approx.)
| Nutrient | Amount |
|---|---|
| Energy | 35 kcal |
| Water | 89.6 g |
| Carbohydrates | 4.4 g |
| Dietary fibre | 4.1 g |
| Protein | 2.9 g |
| Fat | 1.5 g |
| Vitamin C | 93 mg |
| Vitamin K | 390 µg |
| Vitamin A | 241 µg RAE |
| Calcium | 254 mg |
Typical values (USDA reference); may vary slightly by harvest.
Pack options
- 200 g: for 3–4 smoothies or a side dish.
- 500 g: for regular smoothie users and families.
- 1 kg: best value for cafés and juice bars.
Frequently asked questions
Is American kale bitter?
It is milder and softer than curly kale, which makes it easier to use raw or in smoothies.
Should I remove the stems?
For salads and smoothies, yes; for soups and sautés, slice them thin and cook them first.
Is hydroponic kale the same as organic?
It is not certified organic. It is grown without soil in RO-purified water with no pesticides, which keeps it clean and consistent.
Do you deliver to my area?
Yes – same-day delivery in Delhi, Noida, Greater Noida, Ghaziabad, Gurugram and Faridabad. Order between 7 AM and 9 PM.
Grown & Packed By
Integrated Hydroponics India Pvt. Ltd., A-25, Sector 59, Noida, Uttar Pradesh 201301.
Customer care: info@inhydrogreens.com | Phone/WhatsApp: +91-8505888500
FSSAI Licence: 12722999000457
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