Description
Baby Bok Choy (बेबी बोक चोय) – 200g
Our Baby Bok Choy (बेबी बोक चोय) is a staple for both home chefs and professional kitchens, revered for its ability to absorb savory sauces while maintaining its structural integrity. Because we utilize high-tech hydroponic growing methods, our Bok Choy develops a clean, crisp profile that is far superior to traditional market varieties. The leaves are tender enough for salads, while the juicy stalks provide that signature crunch that defines a great stir-fry or noodle soup.
Beyond its excellent taste, this cruciferous vegetable is highly valued for its dense vitamin profile. It is a fantastic, low-calorie way to add bulk and nutrition to your evening meal. Whether you are blanching it with ginger and sesame oil, tossing it into a spicy Szechuan-style stir-fry, or adding it to a hearty Ramen bowl, our Bok Choy delivers a consistent, farm-fresh experience every time. With zero waste and no washing required, it is the ultimate ingredient for busy, health-conscious households.
Nutrition (Per 100g)
| Nutrient | Amount | % RDI | Health Benefit |
| Vitamin A | 4468 IU | 89% | Supports eye health and healthy cell communication. |
| Vitamin C | 45 mg | 75% | Powerful antioxidant that boosts the immune system. |
| Vitamin K | 45 mcg | 38% | Essential for bone health and proper blood clotting. |
| Calcium | 105 mg | 11% | Promotes bone density and nerve signal transmission. |
| Vitamin B6 | 0.2 mg | 10% | Assists in metabolism and supporting brain health. |
| Iron | 0.8 mg | 5% | Vital for oxygen transport throughout the body. |
| Potassium | 252 mg | 7% | Helps regulate heart health and electrolyte balance. |
| Manganese | 0.2 mg | 10% | Acts as a co-factor for antioxidant enzymes. |
Available Options
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200g Fresh Pack: Ideal for a single quick meal or as a nutritious side for two.
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500g Kitchen Pack: The best choice for families who cook stir-fries or soups 2-3 times a week.
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1kg Bulk Bundle: Perfect for meal prep enthusiasts or those looking to stock up on healthy greens for the entire week.
Farming Technique
The greens are grown hydroponically
– Grown in Water, not in soil.
– Pure RO water is used.
– No use of pesticides.
– Free from heavy metals.
– Energy-saving and eco-friendly.
Manufacturer Details
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Marketed By
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Customer Care Details
✉ info@inhydrogreens.com 📞 +91-9990235399
FSSAI License
Fssai: 12722999000457
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