Baby Bitter Gourd (Chhota Karela ) – 250g | Tender, Mildly Bitter & Hydroponic

49.00

InHydroGreens – Baby Bitter Gourd is harvested at its youngest, most succulent stage from our 100% soil-less, climate-controlled facility. These mini gourds are exceptionally crisp with soft, underdeveloped seeds, offering a much cleaner and more refined bitterness compared to large, mature field-grown Karela.

Key Highlights

  • Mildly Bitter: Harvested young to ensure the characteristic “bite” is balanced with a refreshing, nutty sweetness.

  • Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for a safe, residue-free superfood.

  • 100% Grit-Free: Hydroponic growth ensures the bumpy, textured skin is completely free of soil, mud, or hidden pests.

  • Diabetes-Friendly: A natural powerhouse of Charantin and Polypeptide-p, known for helping regulate blood sugar levels.

Nutritional Value (Per 100g)

Carbs Fiber Water Protein
3.7 g 2.8 g 94.0 g 1.0 g
Category:

Description

At InHydroGreens, we bring you the ultimate medicinal vegetable in its most premium form. Our Hydroponic Baby Bitter Gourd (Karela) is grown in a precision-monitored environment, which eliminates the environmental stresses that can make traditional bitter gourd overly tough or unpleasantly pungent. This results in a “baby” gourd that is crunchy, easy to slice, and retains its vibrant emerald-green color even after cooking.

Our commitment to sustainable, soil-less farming means you receive a product that is nutrient-dense and harvested only at the perfect size for gourmet cooking. Baby Bitter Gourd is world-renowned for its blood-purifying properties and is exceptionally high in Vitamin C, Vitamin A, and Folate. Whether you are making crispy Karela Chips, stuffing them for a traditional Bharwan Karela, or blending them into a powerful morning detox juice, InHydroGreens ensures a superior, farm-to-fork experience in every pack.

Nutritional Profile (Per 100g)

Parameter Value Daily Value (%) Health Benefit
Water 94.0 g Naturally hydrating and detoxifying for the body.
Carbs 3.7 g 1% Low-glycemic index, ideal for diabetic diets.
Fibre 2.8 g 11% Supports healthy digestion and gut health.
Vitamin C 84 mg 140% Powerful antioxidant for immunity and skin.
Vitamin A 471 IU 9% Crucial for eye health and cell repair.
Potassium 296 mg 8% Helps maintain healthy blood pressure levels.

Available Options

  • 250g — Perfect for a single-serve juice or small healthy side.

  • 500g — Ideal for standard family-sized stir-fries and curries.

  • 1kg — Best for meal prepping and traditional stuffed recipes.

Farming Technique

The greens are grown hydroponically

– Grown in Water, not in soil.
– Pure RO water is used.
– No use of pesticides.
– Free from heavy metals.
– Energy-saving and eco-friendly.

Manufacturer Details

Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh

Marketed By

Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh

Customer Care Details

info@inhydrogreens.com  📞 +91-9990235399

FSSAI License

Fssai: 12722999000457

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