Baby Pumpkin (Chhota Kaddu ) –200-500g | Tender, Creamy & Hydroponic
InHydroGreens – Baby Pumpkin is harvested at its most succulent, “immature” stage from our 100% soil-less, climate-controlled facility. These mini pumpkins feature a thin, edible pale-green skin and a buttery, soft interior. Unlike large mature pumpkins, these are harvested young to ensure a delicate sweetness and a texture that cooks almost instantly.
Key Highlights
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Ultra-Tender Flesh: Harvested while the seeds are still soft and underdeveloped, making the entire vegetable edible.
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Pesticide-Free: Grown in a sterile environment using RO-purified water, ensuring zero chemical residues on the skin.
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100% Grit-Free: Hydroponic cultivation means no soil or mud, providing a perfectly clean surface ready for cooking.
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Beta-Carotene Rich: A natural powerhouse of Vitamin A, even in its baby stage, supporting eye health and immunity.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 6.5 g | 0.5 g | 91.6 g | 1.0 g |
Baby Ridge Gourd (छोटी तुरई) – 200-250g | Tender, Sweet & Hydroponic
InHydroGreens’ Baby Ridge Gourd is harvested at its most succulent, “finger” stage from our 100% soil-less, climate-controlled facility. These mini gourds feature soft, manageable ridges and a deep-green skin, offering a much sweeter, non-fibrous interior compared to mature, field-grown Turai.
Key Highlights
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Seedless & Tender: Harvested exceptionally young to ensure the seeds are almost non-existent and the flesh is buttery soft.
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Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for absolute purity and safety.
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100% Grit-Free: Hydroponic growth ensures the ridged surface is completely free of soil, mud, or hidden insects.
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Natural Detoxifier: High in cellulose and water content, making it an excellent vegetable for digestion and skin health.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 3.4 g | 0.5 g | 95.2 g | 1.2 g |
Baby Bottle Gourd ( छोटी लौकी) – 200-250g | Tender, Seedless & Hydroponic
InHydroGreens – Baby Bottle Gourd is harvested at its most tender, “infant” stage from our 100% soil-less, climate-controlled facility. These mini gourds are exceptionally creamy, practically seedless, and have a thin, edible skin that doesn’t require heavy peeling, offering a much sweeter and cleaner taste than mature, field-grown Lauki.
Key Highlights
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Ultra-Tender: Harvested young to ensure a buttery texture with no hard seeds or fibrous cores.
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Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for absolute purity.
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100% Grit-Free: Hydroponic growth ensures the smooth skin is completely free of soil, mud, or environmental pollutants.
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Cooling & Hydrating: Composed of over 90% water, making it the perfect vegetable for natural detoxification and weight loss.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 3.4 g | 0.5 g | 96.1 g | 0.6 g |
Baby Beetroot Leaves ( चुकंदर के पत्ते) – 30g | Vibrant, Earthy & Hydroponic
InHydroGreens – Baby Beetroot Leaves are young, tender greens harvested from our 100% soil-less, climate-controlled facility. These “baby” leaves feature stunning deep-red veins and emerald-green foliage, offering a mild, earthy sweetness that is far more delicate than mature beet greens.
Key Highlights
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Vibrant Appearance: Naturally high in betalain pigments, adding a professional “pop” of color to your dishes.
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Pesticide-Free: Cultivated using RO-purified water in a sterile environment for absolute purity.
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100% Grit-Free: Hydroponic growth ensures these soft leaves are completely free of soil and sand.
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Iron & Nitrate Rich: A natural powerhouse for boosting blood health and improving physical stamina.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 4.3 g | 3.7 g | 91.0 g | 2.2 g |
Baby Green Lettuce ( छोटा सलाद पत्ता) – 50g | Tender, Sweet & Hydroponic
InHydroGreens’ Baby Green Lettuce consists of young, tender leaves harvested at the peak of their sweetness in our 100% soil-less, climate-controlled facility. These “baby” leaves are much softer and more delicate than mature lettuce, offering a buttery texture that melts in your mouth and a vibrant green color that brightens any salad bowl.
Key Highlights
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Ultra-Tender Texture: Harvested early so the leaves remain incredibly soft and free from tough veins.
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Pesticide-Free: Cultivated using RO-purified water in a sterile environment, ensuring no chemical residues.
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100% Grit-Free: Our hydroponic method keeps the delicate, ruffled leaves completely free of soil, sand, or insects.
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Nutrient-Dense: Baby leaves often contain a higher concentration of vitamins and minerals per gram than their mature counterparts.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 2.9 g | 1.3 g | 95.0 g | 1.4 g |
Fresh Chickpea Leaves (Chane ka Saag – चने का साग) – 250g | Tangy, Nutrient-Dense & Hydroponic
Fresh Chickpea Leaves (Chane ka Saag – चने का साग) – 250g | Tangy, Nutrient-Dense & Hydroponic
InHydroGreens – Chickpea Leaves are a rare, nutrient-packed delicacy grown in our 100% soil-less, climate-controlled facility. Harvested as tender young shoots, these greens offer a unique, naturally tangy and slightly salty flavor that has been a traditional favorite in Indian households for generations.
Key Highlights
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Naturally Tangy: Contains organic malic and oxalic acids that give the leaves a refreshing, sour “zing.”
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Pesticide-Free: Grown using RO-purified water and zero chemicals, making them safe to consume directly.
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100% Grit-Free: Hydroponic growth ensures no soil or sand is trapped in the small, feathery leaves.
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Mineral Powerhouse: Significantly higher in Iron and Calcium than both Spinach and Cabbage.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 14.0 g | 4.0 g | 66.0 g | 6.0 g |
Taro Leaves (Arbi ke Patte – अरबी के पत्ते) – 250g | Heart-Shaped, Velvety & Hydroponic
Taro Leaves (Arbi ke Patte – अरबी के पत्ते) – 250g | Heart-Shaped, Velvety & Hydroponic
InHydroGreens – Taro Leaves are premium, heart-shaped greens grown in our 100% soil-less, climate-controlled facility. Traditionally a staple in Indian and tropical cuisines, our hydroponic taro leaves are harvested young to ensure a tender, velvety texture and a mild, nutty flavor that is remarkably cleaner and more consistent than soil-grown varieties.
Key Highlights
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100% Grit-Free: Grown hydroponically without soil, ensuring these broad leaves are completely free of dirt, sand, or hidden insects.
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Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for absolute purity and safety.
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Perfect for Patra: Precision-monitored growth results in thinner, more pliable leaves that are easier to roll and steam.
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Iron Rich: A powerhouse of plant-based iron and Vitamin A, essential for energy levels and overall immunity.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 6.7 g | 3.7 g | 85.7 g | 4.9 g |
Fresh Curly Parsley – 99g | Fresh, Crunchy & Hydroponic
InHydroGreens -Curly Parsley is a premium culinary herb grown in our 100% soil-less, climate-controlled facility. Known for its beautiful, ruffled leaves and mild, grassy flavor, our hydroponic variety offers a superior crunch and a vibrant green color that stays fresh much longer than field-grown herbs.
Key Highlights
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100% Soil-Free: Grown hydroponically to ensure no grit or sand is trapped in the curly leaves.
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Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for absolute purity.
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Vibrant Garnishing: The tight, frilly texture makes it the perfect decorative element for any gourmet dish.
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Vitamin Powerhouse: Exceptionally high in Vitamin K and Vitamin C to support bone health and immunity.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 6.3 g | 3.3 g | 87.7 g | 3.0 g |
Pea Shoot Microgreens – 50g | Fresh & Pesticide-Free
Pea Shoot Microgreens – 50g | Fresh & Pesticide-Free
InHydroGreens – Pea Shoot Microgreens are the young, tender tendrils of the pea plant, grown in our 100% soil-less, climate-controlled facility. These microgreens offer a delightful, concentrated sweet pea flavor and a refreshing crunch, making them a favorite for both gourmet garnishing and healthy snacking.
Key Highlights
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100% Grit-Free: Grown hydroponically without soil, ensuring your delicate shoots are clean and ready to eat.
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Pesticide-Free: Cultivated in a sterile environment using RO-purified water for absolute purity.
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Tender Tendrils: Harvested at the perfect moment to ensure the stems remain succulent and fiber-free.
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Nutrient Dense: Contains up to 40 times more nutrients than the mature plant, specifically high in Vitamin C and Folate.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 4.0 g | 2.0 g | 90.0 g | 3.0 g |
Salad Mix – 150g | Crisp, Colorful & Hydroponic
InHydroGreens Salad Mix is a premium blend of our finest leafy greens, grown in a 100% soil-less, climate-controlled facility. This curated mix features a variety of textures and colors—from buttery soft leaves to crunchy frills—providing a ready-to-eat base that is significantly fresher and longer-lasting than store-bought bagged salads.
Key Highlights
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Ready-to-Eat: Hydroponically grown and 100% soil-free, meaning no hidden grit or sand in your bowl.
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Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for absolute purity.
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Diverse Textures: A perfect balance of sweet, nutty, and mild flavors in every handful.
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Ultra-Fresh: Harvested at peak maturity and delivered quickly to maintain maximum crispness and nutrient density.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 2.9 g | 1.3 g | 95.0 g | 1.4 g |
Romaine Lettuce – 120-150gm | Extra Crunchy, Sweet & Hydroponic
InHydroGreens – Lollo Rosso is a stunning Italian loose-leaf lettuce, grown in our 100% soil-less, climate-controlled facility. Distinguished by its deeply curled, burgundy-tipped leaves, this hydroponic variety offers a tender texture and a mild, slightly nutty flavor that adds both elegance and volume to any salad.
Key Highlights
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Intense Color: Naturally high in anthocyanins, giving the leaves their beautiful red and purple hues.
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Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for absolute purity.
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100% Grit-Free: Hydroponic growth ensures no dirt or sand is trapped within its intricate, frilly edges.
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Antioxidant Rich: Packed with more antioxidants than green lettuce varieties, supporting overall cellular health.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 2.3 g | 1.1 g | 95.0 g | 1.3 g |
Lollo Rosso Lettuce – 120-150gm | Frilly, Nutty & Hydroponic
No soil. No pesticides. Just pure, fresh red cabbage microgreens — the way nature intended.
Our hydroponically grown red cabbage microgreens are cultivated in clean, nutrient-rich water, carefully harvested at peak freshness, and delivered straight to your kitchen.
Why choose our hydroponic red cabbage microgreens?
100% pesticide-free · soil-free · chemical-free
Rich in Vitamin C, K & powerful antioxidants (anthocyanins)
Mild, slightly peppery flavor with vibrant color
Perfect for salads, sandwiches, wraps & gourmet dishes
Supports immunity and overall wellness
Sustainably grown using hydroponic farming
| Calories | Water | Fibre |
|---|---|---|
| 25 kcal | 91% | 2.1 g |
Swiss Chard – 250g | Succulent, Nutritious & Hydroponic
InHydroGreens – Swiss Chard is a powerhouse of nutrition, grown in our 100% soil-less, climate-controlled facility. Featuring large, tender emerald leaves and crisp white stalks, our hydroponic chard offers a milder, less bitter flavor than field-grown varieties, making it perfect for both raw salads and light sautéing.
Key Highlights
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Tender & Mild: Hydroponic precision results in leaves that are silky-smooth and stalks that are crisp without being woody.
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Pesticide-Free: Cultivated using RO-purified water and zero harmful chemicals for absolute purity.
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100% Grit-Free: Our soil-less method ensures large, broad leaves are completely free of dirt, sand, or heavy metals.
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Vitamin K Powerhouse: One of the densest natural sources of Vitamin K for bone health and blood clotting.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 3.7 g | 1.6 g | 92.7 g | 1.8 g |
Sweet Corn – 2 pc | Extra Sweet, Tender & Hydroponic
InHydroGreens – Sweet Corn is the ultimate gold standard of freshness, grown in our 100% soil-less, climate-controlled facility. Unlike traditional field corn, our hydroponic variety is harvested at the precise “milk stage” to ensure every kernel is incredibly tender, thin-skinned, and bursting with a natural, sugary juice.
Key Highlights
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Pesticide-Free: Cultivated in a sterile environment using RO-purified water, ensuring zero chemical residue on the kernels.
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Superior Sweetness: High Brix (sugar) levels are maintained through precision nutrient delivery and climate control.
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Non-GMO & Clean: Pure, laboratory-standard growing conditions result in a clean-label product safe for all ages.
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Lutein Rich: Packed with essential carotenoids that support eye health and provide powerful antioxidants.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 18.7 g | 2.0 g | 76.0 g | 3.3 g |
Fresh Leek – 200-250gm | Tender, Sweet & Hydroponic
InHydroGreens – Leeks are a premium, milder alternative to traditional onions, grown in our 100% soil-less, climate-controlled facility. These hydroponic leeks are characterized by their long, clean white stalks and tender texture, offering a subtle sweetness without the sharp bite of soil-grown varieties.
Key Highlights
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100% Grit-Free: Grown hydroponically without soil, ensuring no sand or dirt is trapped between the layers.
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Pesticide-Free: Cultivated in a sterile environment using RO-purified water for absolute purity.
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Mild & Sweet: A delicate onion-like flavor that becomes creamy and sweet when cooked.
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Nutrient-Dense: High in Vitamin K and Manganese, essential for bone health and metabolism.
Nutritional Value (Per 100g)
| Carbs | Fiber | Water | Protein |
| 14.2 g | 1.8 g | 83.0 g | 1.5 g |
