Description
Roma Tomato (रोमा टमाटर) – 250g
Roma Tomato — known as रोमा टमाटर among home cooks and professional chefs across India — is a fundamentally different beast from the everyday round tomato sitting in your sabzi basket. Plum-shaped, thick-fleshed, and notably low in seeds and water content, it was bred specifically for cooking — delivering a concentrated, deeply savoury flavour and a naturally thick pulp that reduces into rich, glossy sauces and gravies without the excessive liquid that regular tomatoes release. Our Fresh Roma Tomato 500g pack brings you whole, unblemished fruits grown hydroponically using RO-purified water and zero soil contact, ensuring every tomato reaching your kitchen is free from pesticide residue, artificial ripening agents, and the soil-borne pathogens that routinely affect field-grown produce. Each fruit is harvested at the precise window of deep red, firm ripeness — not underripe for transport convenience, not overripe for shelf-life padding — so the flavour you get is genuinely the best this variety can offer.
Nutrition Table (per 100g)
| Nutrient | Amount | % RDI | Key Benefit |
|---|---|---|---|
| Energy | 18 kcal | 1% | Very low-calorie; excellent base for weight-conscious cooking |
| Carbohydrates | 3.9 g | 1% | Low carb with natural sugars that deepen on cooking |
| Dietary Fibre | 1.5 g | 6% | Supports healthy digestion and gut microbiome |
| Protein | 0.9 g | 2% | Contributes to daily amino acid requirements |
| Total Fat | 0.2 g | 0% | Virtually fat-free; ideal for heart-healthy diets |
| Vitamin C | 19.1 mg | 21% | Powerful immunity booster and skin health supporter |
| Vitamin A | 833 IU | 17% | Supports eye health, skin repair, and immune function |
| Potassium | 237 mg | 5% | Regulates blood pressure and supports heart function |
| Lycopene | 3.0 mg | — | Potent antioxidant linked to reduced cancer and heart disease risk |
| Folate (B9) | 15 µg | 4% | Supports cell growth and healthy fetal development |
- 250g Pack — Perfect for individuals or couples making a single curry, pasta sauce, or fresh salsa. Just enough for one generous cook with no waste.
- 500g Pack — Ideal for families of 4–5 or meal-preppers making a large batch of tomato puree, curry base, or pasta sauce to store through the week.
- 1 kg Pack — Best for avid home cooks, cloud kitchens, pizzerias, or households that use Roma Tomatoes daily for gravies, sauces, and chutneys in bulk.
Farming Technique
The greens are grown hydroponically
– Grown in Water, not in soil.
– Pure RO water is used.
– No use of pesticides.
– Free from heavy metals.
– Energy-saving and eco-friendly.
Manufacturer Details
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Marketed By
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Customer Care Details
✉ info@inhydrogreens.com 📞 +91-9990235399
FSSAI License
Fssai: 12722999000457
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