Description
Among the most beloved microgreens in the world, Pea Shoot Microgreens are the young, tender shoots of the pea plant — harvested at their nutritional peak, just 10–14 days after sowing. With their naturally sweet flavour, crisp texture, and stunning bright green curling tendrils, they are as beautiful to look at as they are powerful to eat. Rated highest for antioxidant activity among ten microgreen varieties in published research, pea shoot microgreens are a true gift of nature in every 200–250g pack.
Why Choose Our Pea Shoot Microgreens?
- 🏆 Rated highest in antioxidant activity among 10 microgreen varieties
- 🍋 7x more Vitamin C than blueberries
- 🥕 4x more Vitamin A than tomatoes
- 🌿 8x more folate than bean sprouts
- 🌱 Harvested fresh at peak nutrition — 10 to 14 days after sowing
- ⚡ Rich in complete plant protein & dietary fibre
- ♻️ Naturally grown — no fertiliser needed during growth
Flavour & Appearance
- Flavour: Delicate, sweet & slightly nutty — just like fresh garden peas
- Texture: Crisp yet tender with a satisfying light crunch
- Colour: Vivid bright green stems with curling tendrils & fresh leaves
- Aroma: Fresh, clean & naturally green
- Best Described As: The sweetest, most delicate microgreen you’ll ever taste
Key Health Benefits
🛡️ Immunity & Skin — Vitamin C
- Delivers up to 50% of daily Vitamin C per 100g serving
- Strengthens immune system & boosts white blood cell production
- Supports collagen production for healthy, youthful skin
- Powerful antioxidant that protects cells from free radical damage
🌿 Bone Health & Blood Clotting — Vitamin K
- Delivers an extraordinary 267% of daily recommended Vitamin K
- Essential for healthy blood clotting & faster wound recovery
- Builds strong, dense bones & supports long-term skeletal health
👁️ Vision & Immunity — Vitamin A & Beta-Carotene
- Provides 43% of daily Vitamin A per 100g serving
- Rich in lutein & zeaxanthin — protects eyes from UV damage
- Helps prevent age-related macular degeneration & cataracts
- Supports healthy cell division & immune function
💪 Energy & Blood — Iron
- Delivers 10% of daily iron per serving
- Supports red blood cell production & healthy oxygen transport
- Combats fatigue & boosts steady energy levels throughout the day
- Ideal for vegetarians & vegans as a plant-based iron source
🤰 Pregnancy & Cell Growth — Folate
- Provides 23% of daily folate per 100g serving
- Essential for healthy fetal brain & spine development
- Supports DNA synthesis & healthy new cell formation
- Particularly beneficial for women planning or during pregnancy
🌱 Anti-Inflammatory & Heart Health — Phytoestrogens & Flavonoids
- Rich in phytoestrogens shown to reduce cardiovascular disease risk
- Flavonoids & polyphenols deliver powerful anti-inflammatory action
- Helps maintain healthy cholesterol & arterial health
- Supports healthy blood sugar & reduces diabetes-related complications
🏋️ Gut Health & Digestion — Dietary Fibre
- High fibre content promotes healthy, regular digestion
- Supports a thriving gut microbiome
- Helps prevent constipation, bloating & digestive discomfort
- Aids better nutrient absorption from every meal
🧠 Brain & Cognitive Health — Iron & Manganese
- Iron supports healthy brain development & cognitive function
- Manganese provides 37% of daily value — supports 300+ enzyme reactions
- Helps maintain focus, attention & mental clarity
- Reduces risk of cognitive decline with age
How to Use
Best enjoyed raw to preserve their natural sweetness and maximum nutrition:
- 🥗 Toss into fresh salads for sweetness & crunch
- 🥪 Layer into sandwiches, wraps & flatbreads
- 🍳 Garnish omelettes, scrambled eggs & avocado toast
- 🍜 Add to soups, noodles & stir-fries just before serving
- 🥤 Blend into smoothies & green juices for a mild, sweet boost
- 🐟 Pair beautifully with seafood, sushi & light grilled dishes
- 🍽️ Use as an elegant garnish to elevate any plated dish
Perfect Pairings
- Avocado · Cucumber · Lemon · Baby spinach
- Carrots · Green apples · Fresh herbs
- Light vinaigrettes · Sesame dressings · Hummus
- Grilled fish · Sushi · Eggs · Soft cheeses
Storage Instructions
- Store unwashed in a sealed container or zip-lock bag
- Keep refrigerated at all times
- Best consumed within 3–5 days of delivery for peak freshness
- Rinse gently with cold water just before use
- Consume as early as possible for maximum flavour & nutrition
Sustainably Grown, Responsibly Delivered
Our Pea Shoot Microgreens are grown naturally without any fertiliser, using sustainable methods that respect both your health and the environment. Requiring minimal water and space, they are one of the most eco-conscious superfoods you can choose — good for your body and good for the planet.
🛒 Order your fresh 200–250g pack today and experience the natural sweetness and extraordinary nutrition of farm-fresh Pea Shoot Microgreens — delivered straight to your door!


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