Description
Fresh Methi (Fenugreek) Microgreens – Grown Hydroponically in Noida
Methi microgreens are young fenugreek shoots with the familiar methi aroma and a milder, pleasant bitterness than mature leaves.
Microgreens are the young seedlings of vegetables and herbs, harvested just 7–14 days after sprouting, when the first leaves open. At this stage they carry a concentrated amount of vitamins, minerals and antioxidants, along with intense flavour and colour – which is why chefs and nutritionists love them.
How we grow them
- Clean, soil-free trays: grown on hygienic grow media, not soil.
- RO-purified water: low-TDS water with a measured nutrient mix.
- No pesticides, ever: grown indoors in a controlled environment.
- Harvested to order: cut only after you order, so they reach you at peak freshness.
Taste & nutrition highlights
- Taste: mildly bitter and aromatic.
- Rich in: iron, fibre and vitamin K.
How to use
- Parathas & thepla: mix into the dough.
- Raita: stir into curd with salt and cumin.
- Salads: toss a handful into any green salad.
- Dal & sabzi: garnish at the end.
Pack options
- 50 g Box (cut, ready to eat): freshly harvested and packed – just rinse lightly and add to your food. Keep refrigerated and use within 5–7 days.
- 250 g Live Tray: microgreens delivered still growing in their tray. Keep near light, mist with water once a day and snip what you need with scissors – the freshest microgreens possible, for 5–7 days. Ideal for cafés, restaurants and daily users.
Storage tips
Box: keep closed in the fridge (2–5°C); avoid washing until just before use and keep dry. Tray: keep at room temperature in indirect light, water lightly from the bottom or mist, and harvest as needed.
Frequently asked questions
Do I need to wash microgreens?
They are grown without soil or pesticides, so a light rinse just before eating is enough.
How much should I eat?
A small handful (20–30 g) a day on salads, sandwiches or in smoothies is a great way to add nutrition.
Can I cook microgreens?
They are best raw; if adding to hot food, sprinkle on at the end.
Do you deliver to my area?
Yes – same-day delivery in Delhi, Noida, Greater Noida, Ghaziabad, Gurugram and Faridabad. Order between 7 AM and 9 PM.
Grown & Packed By
Integrated Hydroponics India Pvt. Ltd., A-25, Sector 59, Noida, Uttar Pradesh 201301.
Customer care: info@inhydrogreens.com | Phone/WhatsApp: +91-8505888500
FSSAI Licence: 12722999000457





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