Description
Hydroponic Green Lettuce – Fresh & Crisp from Our Noida Farm
Green leaf lettuce is the everyday salad lettuce – loose, ruffled, bright green leaves with a tender bite and a mild, sweet flavour. It is the easiest way to add fresh greens to any meal.
We grow it hydroponically at our climate-controlled farms across Delhi NCR, using RO-purified, low-TDS water and a precisely measured nutrient solution instead of soil. No soil means no grit or soil-borne contamination, we use no pesticides, and every head is harvested only after you order.
Why choose InHydroGreens Green Lettuce?
- Grown in RO water, not soil – clean, controlled and consistent quality.
- Zero pesticides – safe to eat raw after a quick rinse.
- Harvested to order – maximum freshness, flavour and nutrition.
- Grown locally in Noida – reaches homes across Delhi NCR within hours.
How to use
- Salads: toss with cherry tomatoes, cucumber and microgreens.
- Sandwiches & burgers: soft leaves that fold easily.
- Wraps: add to kathi rolls, tacos and burritos.
- Smoothies: a mild green boost for fruit smoothies.
Storage tips
Keep unwashed in a box lined with a dry kitchen towel in the vegetable drawer of the fridge. Rinse just before eating. Stays fresh 4–6 days.
Nutrition (per 100 g, approx.)
| Nutrient | Amount |
|---|---|
| Energy | 15 kcal |
| Water | 95 g |
| Carbohydrates | 2.9 g |
| Dietary fibre | 1.3 g |
| Protein | 1.4 g |
| Fat | 0.2 g |
| Vitamin A | 370 µg RAE |
| Vitamin K | 126 µg |
| Folate | 38 µg |
Typical values (USDA reference); may vary slightly by harvest.
Pack options
- 1 Head (120–150 g): a large salad for two.
- Pack of 2: for families or a week of salads.
- Pack of 3: best value for parties, cafés and meal prep.
Frequently asked questions
Do I need to wash hydroponic lettuce?
It is grown without soil or pesticides, so a quick rinse under running water is enough.
How should I dress green lettuce?
Add dressing just before serving so the leaves stay crisp.
Is hydroponic lettuce the same as organic?
It is not certified organic. It is grown without soil in RO-purified water with no pesticides, which keeps it clean and consistent.
Do you deliver to my area?
Yes – same-day delivery in Delhi, Noida, Greater Noida, Ghaziabad, Gurugram and Faridabad. Order between 7 AM and 9 PM.
Grown & Packed By
Integrated Hydroponics India Pvt. Ltd., A-25, Sector 59, Noida, Uttar Pradesh 201301.
Customer care: info@inhydrogreens.com | Phone/WhatsApp: +91-8505888500
FSSAI Licence: 12722999000457
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