Description
Red Cabbage (लाल पत्तागोभी) – 250g
Red Cabbage — called लाल पत्तागोभी in Hindi — is one of those rare vegetables that earns its place on your plate for both its looks and its nutritional credentials. The deep purple-red pigment that makes it so visually striking is produced by anthocyanins — a class of powerful antioxidant flavonoids that have been extensively studied for their role in reducing inflammation, protecting heart health, and supporting cognitive function. Gram for gram, Red Cabbage contains nearly ten times more anthocyanins than green cabbage, making it one of the most antioxidant-rich vegetables you can add to your daily diet. Our Fresh Red Cabbage 250g pack delivers whole, tightly packed heads grown hydroponically using RO-purified water and zero soil contact, completely free from pesticide residue, soil-borne pathogens, and the artificial wax coatings routinely applied to conventionally farmed cabbage. Each head is harvested at peak firmness — dense, heavy for its size, and uniformly coloured from outer leaf to inner core — so every bite delivers maximum flavour and nutrition.
Nutrition Table (per 100g)
| Nutrient | Amount | % RDI | Key Benefit |
|---|---|---|---|
| Energy | 31 kcal | 2% | Low-calorie; excellent for weight management and calorie-conscious diets |
| Carbohydrates | 7.4 g | 2% | Low glycaemic; suitable for diabetic and low-carb diets |
| Dietary Fibre | 2.1 g | 8% | Supports gut health, digestion, and healthy cholesterol levels |
| Protein | 1.4 g | 3% | Contributes to daily amino acid requirements |
| Total Fat | 0.2 g | 0% | Virtually fat-free; ideal for heart-healthy meal plans |
| Vitamin C | 57 mg | 63% | Powerful immunity booster; over half your daily requirement in one serving |
| Vitamin K | 38.2 µg | 32% | Supports bone density and healthy blood clotting |
| Anthocyanins | ~196 mg | — | Potent antioxidants linked to heart, brain, and anti-inflammatory benefits |
| Potassium | 243 mg | 5% | Regulates blood pressure and supports heart function |
| Vitamin B6 | 0.21 mg | 13% | Supports brain health, mood regulation, and energy metabolism |
- 250g Pack — Perfect for individuals or couples making a fresh salad, quick sabzi, or small coleslaw. One compact head, two to three servings, zero waste.
- 500g Pack — Ideal for families of 4–5 or meal-preppers who shred and store red cabbage for salads, stir-fries, and Buddha bowls across the week.
- 1 kg Pack — Best for juice bars, salad-focused cloud kitchens, health restaurants, or households fermenting sauerkraut or kimchi regularly at home.
Farming Technique
The greens are grown hydroponically
– Grown in Water, not in soil.
– Pure RO water is used.
– No use of pesticides.
– Free from heavy metals.
– Energy-saving and eco-friendly.
Manufacturer Details
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Marketed By
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Customer Care Details
✉ info@inhydrogreens.com 📞 +91-9990235399
FSSAI License
Fssai: 12722999000457
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