Description
Green Peas (हरी मटर) – 250g
Our Green Peas are a nutritional powerhouse redefined by modern technology. By using advanced soilless systems, we provide our plants with a balanced mineral diet that results in pods that are consistently full and uniform. Because they are grown in a protected, climate-controlled greenhouse, they are shielded from the environmental pollutants and heavy metals common in traditional farming.
These peas are a versatile essential for any kitchen; they can be tossed raw into salads, blended into creamy soups, or added to classic Indian Matar Paneer and Pulaos. Their high protein and fiber content make them a favorite for plant-based diets and weight management. Because our hydroponic process ensures a cleaner, grit-free product, they require minimal prep—just a quick rinse and they are ready to elevate your meals with a fresh, farm-to-table taste.
Nutrition (Per 100g)
| Nutrient | Amount | % RDI | Health Benefit |
| Vitamin K | 24.8 mcg | 31% | Essential for bone strength and healthy blood clotting. |
| Vitamin C | 40 mg | 67% | Powerful antioxidant that boosts immunity and collagen. |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% | Supports energy metabolism and nerve function. |
| Folate (B9) | 65 mcg | 16% | Crucial for cell growth and healthy DNA synthesis. |
| Manganese | 0.4 mg | 20% | Assists in bone formation and blood sugar regulation. |
| Iron | 1.5 mg | 8% | Vital for oxygen transport and reducing fatigue. |
| Phosphorus | 108 mg | 11% | Works with calcium to build strong bones and teeth. |
| Protein | 5.4 g | 11% | Essential for muscle repair and sustained energy. |
Available Options
-
250g Shelled Pack: Pre-shucked for ultimate convenience—ready to toss straight into your pan.
-
500g Fresh Pods: For those who enjoy the ritual of shelling at home to ensure maximum flavor retention.
-
1kg Value Bundle: The best choice for meal-preppers, large family dinners, or making batches of fresh pea hummus.
Farming Technique
The greens are grown hydroponically
– Grown in Water, not in soil.
– Pure RO water is used.
– No use of pesticides.
– Free from heavy metals.
– Energy-saving and eco-friendly.
Manufacturer Details
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Marketed By
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Customer Care Details
✉ info@inhydrogreens.com 📞 +91-9990235399
FSSAI License
Fssai: 12722999000457
Reviews
There are no reviews yet.