Description
Hydroponic Cauliflower (फूलगोभी) – 250g
Our Hydroponic Cauliflower is a culinary masterpiece designed for health-conscious kitchens. Because we control the exact nutrient balance and climate, our cauliflower develops thick, tightly packed florets that are far superior to standard market varieties. The controlled environment prevents the bitterness often found in field crops, giving our cauliflower a delicate, buttery finish when steamed or roasted.
This versatile “superfood” is a staple for those following Keto or low-calorie diets. Its dense texture makes it the perfect base for cauliflower rice, gluten-free pizza crusts, or “steaks.” Because it is grown without soil, it requires minimal prep—simply rinse and chop. It is exceptionally high in Vitamin C and specialized antioxidants like sulforaphane, making it a powerful addition to a disease-preventing diet. Enjoy a consistent, farm-fresh experience with zero waste and maximum flavor.
Nutrition (Per 100g)
| Nutrient | Amount | % RDI | Health Benefit |
| Vitamin C | 48.2 mg | 54% | Supports collagen production and a strong immune system. |
| Vitamin K | 15.5 mcg | 13% | Essential for bone health and effective blood clotting. |
| Vitamin B6 | 0.2 mg | 11% | Vital for brain development and energy metabolism. |
| Folate (B9) | 57 mcg | 14% | Crucial for cell growth and healthy DNA synthesis. |
| Potassium | 299 mg | 6% | Helps regulate heart health and nerve signals. |
| Manganese | 0.2 mg | 7% | Supports bone formation and antioxidant enzyme function. |
| Pantothenic Acid | 0.7 mg | 13% | Helps the body convert food into energy. |
| Choline | 44 mg | 8% | Important for memory, mood, and muscle control. |
Available Options
-
250g Fresh Head: A single, medium-sized premium head—ideal for a fresh family side dish or a stir-fry.
-
1kg Kitchen Pack: Two large heads, perfect for meal-prepping cauliflower rice or baking a whole roasted cauliflower.
-
2.5kg Bulk Bundle: The best value for large families, health enthusiasts, or those making batches of frozen cauliflower-based snacks.
Farming Technique
The greens are grown hydroponically
– Grown in Water, not in soil.
– Pure RO water is used.
– No use of pesticides.
– Free from heavy metals.
– Energy-saving and eco-friendly.
Manufacturer Details
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Marketed By
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
Customer Care Details
✉ info@inhydrogreens.com 📞 +91-9990235399
FSSAI License
Fssai: 12722999000457
Reviews
There are no reviews yet.