Description
Beetroot (चुकुंदर) 250g
Beetroot — or चुकुंदर as it is affectionately called in every Indian home — has long held a revered spot in our kitchens and our medicine cabinets. Rich in natural nitrates, deep-red betalain pigments, and a remarkable concentration of folate and iron, it is one of those rare vegetables that is simultaneously a culinary delight and a functional superfood. Our Chopped Beetroot 250g pack brings you pre-peeled, evenly diced cubes that cook uniformly whether you are roasting them in the oven, pressure-cooking them for halwa, or simply dropping a handful into your morning smoothie. The hydroponics-assisted cultivation process means each beet is grown in a controlled, soil-free environment, resulting in cleaner produce with a consistently sweeter taste profile compared to conventionally grown varieties.
At FarmsBazaar, every step from farm to pack is designed to protect the nutritional integrity of your चुकुंदर. The cubes are peeled and cut within hours of harvest, immediately sealed in oxygen-barrier pouches to prevent the oxidative browning that robs beetroot of both colour and nutrients. The result is a product that looks as vivid and tastes as earthy-sweet as the day it was picked. Whether you are an athlete seeking a natural performance booster before a morning run, a parent sneaking extra iron into your child’s roti, or a home cook prepping a party-special Beetroot Halwa, this 250g pack of ready-cut चुकुंदर is the effortless shortcut your kitchen deserves.
Nutrition Table (per 100g)
| Nutrient | Amount | % RDI | Key Benefit |
|---|---|---|---|
| Energy | 43 kcal | 2% | Low-calorie; suitable for weight-loss diets |
| Carbohydrates | 9.6 g | 3% | Natural sugars provide quick, sustained energy |
| Dietary Fibre | 2.8 g | 10% | Improves digestion and supports a healthy gut |
| Protein | 1.6 g | 3% | Contributes to daily protein intake |
| Iron | 0.8 mg | 4% | Supports haemoglobin production; helps prevent anaemia |
| Folate (B9) | 109 µg | 27% | Critical for cell division; essential during pregnancy |
| Potassium | 325 mg | 7% | Helps regulate blood pressure and heart rhythm |
| Vitamin C | 4.9 mg | 5% | Antioxidant that boosts immunity and skin health |
| Manganese | 0.33 mg | 14% | Supports bone formation and enzyme function |
| Nitrates (natural) | ~250 mg | — | Improves blood flow, stamina, and exercise performance |
- 250g Pack — Best for individuals or couples making a quick juice, raita, or single-serve sabzi. Fresh in one use — no leftover waste.
- 500g Pack — Ideal for families of 4–5 or weekly meal-preppers who batch-make Beetroot Halwa, parathas, or salad bases in advance.
- 1 kg Pack — Perfect for large households, juice bars, restaurant kitchens, or anyone preparing festive sweets or bulk chaat spreads.
Our greens are cultivated using advanced hydroponic technology — grown entirely in water, without a single gram of soil involved. This controlled growing method gives us complete oversight over what goes into your food, from seed to pack.
- Grown in water, not in soil — roots are nourished directly in a nutrient-rich water solution
- Pure RO (Reverse Osmosis) water is used throughout the growing cycle
- Zero pesticides — no chemical sprays, ever
- Free from heavy metals — RO filtration eliminates harmful mineral contaminants
- Energy-saving and eco-friendly — uses up to 90% less water than conventional farming
Reviews
There are no reviews yet.