Chopped Cucumber(खीरा)-500g

Cucumber is a variety of seedless cucumber that is longer and slimmer than other varieties and has higher water content. They do not have a layer of wax on them, and the skin is tender when ripe. Cucumbers can be eaten fresh. They are a healthy snack to munch on when you are bored. Used in salads, soups, sandwiches, rolls, curries, cocktails and pickles.

Benefits

• Cucumbers keep our body hydrated. Its hard skin has a good amount of fibre and minerals. Eating cucumber improves digestion and reduces stress.
• It reduces the risk of breast, ovarian, uterine and prostate cancers. The anti-inflammatory compounds in cucumbers help remove waste from the body and reduce skin irritation and it contains anti-wrinkling and anti-ageing properties as well.