Lady Finger(लेडी फिंगर)-250g

• Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away

• It tastes mild and slightly grassy.

Benefits

• Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol.

• It has loaded with Vitamin A, B, C, and traces of Zinc & Calcium