Green Peas(हरी मटर)-250g
Green peas (Hari Matar) are most favorite vegetable which is a cool-season crop. Peas are a good source of vitamin C, vitamin E, and protein. Sweet, crunchy, and healthy peas are easy and rewarding vegetables that can grow in our home garden or kitchen garden. Peas like a cool climate and growing peas in summer is a bad decision.
Health Benefits:-
- Green peas are a particularly satisfying vegetable, owing to their high protein and fibre content. Thus, having a significant impact on effective weight management.
- Green peas are rich in fibre and low on the glycemic index with makes them Diabetic Friendly & Heart Friendly.